Wellness Coaching Session (1.5 hours)

A personalized deep-dive into your body, your patterns, and your path to healing.
This 90-minute session is designed to give you clarity, direction, and a customized plan for your wellness journey. Together, we explore the root causes behind your challenges, whether physical, emotional, or lifestyle-based. We then begin creating the internal environment your body needs to thrive.
 
During your session, you can expect:
• A complete wellness assessment to understand where your body is struggling and where it’s ready to shift
• Support in identifying underlying patterns that influence stress, energy, digestion, sleep, inflammation, and more
• Guidance on detox pathways, drainage, nourishment, and foundational practices
• Emotional and mindset coaching to help release stuck patterns and encourage sustainable transformation
• A tailored action plan you can begin using immediately to elevate your health
This is a collaborative, supportive space where you’ll gain insight, confidence, and a roadmap that truly fits your life. Whether you’re beginning your healing journey or refining the work you’ve already started, this session provides the foundation for meaningful, long-term progress.
 
Ideal For:
Anyone seeking clarity, accountability, deeper root-cause understanding, and a compassionate guide to help navigate their wellness transformation.
 
Duration: 1.5 hours
Format: In-person or Virtual
After purchase, a member of our team will contact you to schedule your session.